Living with frizz can be one of the most frustrating things on the planet, especially when you have curly hair. You put in so much effort to make your hair look perfect before you walk out of the house. Only 2 minutes later you catch your reflection in a shop’s window, and all you can […]
Author: Jackie Smith
10 Foods That Help Women Melt Fat
Are you on a quest to discover the foods that help women melt fat–and the sooner, the better? Do you get depressed every time you look in the mirror? Do you want to have a body that makes you proud and can walk around an amusement park or zoo without needing resuscitation? If you’ve ever […]
4 Ways To Turn On Your Fat-Burning Hormones
“Chances are your weight problem is not a matter of will or discipline, but a hormonal imbalance. While many still think that losing weight is simply about willpower, eating less, and exercising more, the latest research on obesity indicates the problem is far more complex, involving many factors.” – Leo Galland, M.D. Let’s first acknowledge […]
How to Eat Chia Seeds for Quick Weight Loss
How to Eat Chia Seeds for Quick Weight Loss: Have you been trying hard to lose some extra kilos and yet not successful? Don’t worry; the good few is that there are many super foods that can help you achieve your ideal weight pretty easily. Chia seeds have been extremely popular for their amazing nutritional […]
10 Signs You Have a Thyroid Disorder
The thyroid gland is one that not many people pay particular attention to. The brain, lungs, heart, liver and other vital organs generally demand more concern. However, the thyroid gland is one that is enormously important to our health. The gland is no longer than 2 inches and is located in the front of the […]
8 Signs You May Have A Blood Clot
Just like a scab that heals when you cut your finger, a blood clot is a mass of blood that is moving along your bloodstream. Clotting is normal for our blood because it is a natural part of the healing process. Unfortunately, when a blood clot happens inside your body, it can be dangerous. According […]
These TWO Ingredients Can Eliminate Earwax and Ear Infections
Earwax is bothersome, and ear infections can be a painful experience and one that you would hope to eliminate from your future health concerns. Fortunately, some people have had great success with a home remedy with only two natural, safe ingredients that can help reduce the likelihood of ear infections and also remove ear wax […]
10 Causes of Dark Under-Eye Circles (And How to Get Rid Of Them)
Dark circles are no fun. They stare back at you in the mirror, mocking you every time you try to cover them up. So, what causes dark under-eye circles? Here are 10 causes of those ugly dark circles you may not know about and how to get rid of them. Studies show that a woman […]
This Is What Happens When You Drink Honey Water Every Day
Are you a fan of honey? Honey has been a sweet nectar of healing for centuries and can be used as a food, medicine and a beauty treatment. When you drink honey water, you have a tasty, sweet beverage that gives you several wonderful nutrition and health benefits. To start, honey contains many essential nutrients […]
6 Things You Need to Start Doing in Order to Get Better Sleep at Night
Having a good night sleep is one of the crucial things that keep your body healthy and make you feel good. But sometimes, people find it difficult to fall asleep. Especially after a long, busy day at work, or family responsibilities, and unexpected challenges among other things one might find it quite hard to get […]