The good news is that like most diseases, atherosclerosis is preventable and even reversible in some cases. The best part is that you can take charge of your health starting today. And to help you get started, here are 7 natural ways you can not only prevent arterial plaque buildup but possibly even reverse clogged […]
#1 Food For Heart Attack, Hypertension, Stroke And Cholesterol?
Dates aren’t the most attractive fruit, but they certainly are sweet and nutritious. Studies show that this amazing fruit has approximately over a dozen beneficial ways of helping your body heal, and they are shown to prevent and/or help treat about 40 different health conditions. And as it turns out, dates are also one of […]
Study Links Green Tea to Lower Diabetes Deaths
A study published in the journal BMJ Open Diabetes Research & Care found that green tea lowered the death risk from type 2 diabetes. The results showed that 4 or more cups of tea plus 2 or more of coffee daily lowered death risk by 63% over 5 years. Type 2 diabetes increases the risk […]
Cleanse Your Blood With This Simple Juice Recipe
Improve the functioning of your heart, arteries, brain and other organs with this simple blood-cleansing juice recipe! While the body has an incredible system to help purify the blood and remove toxins, it is still recommended that we give our system a boost to help it perform better. We ingest toxins daily, whether it is […]
This 4-Ingredient Anti-Inflammatory Juice Improves Vision and Liver Detoxification
This recipe is based around a popular anti-inflammatory juice blend from Venezuela called jugo tres en uno (“3-in-1 juice”) – except, I’ve added a fourth ingredient (ginger) to kick it up a notch and provide even more healing benefits to the body than you could ever imagine. So, instead of jugo tres en uno, I […]
Every Parent’s Worst Nightmare: How To Quickly Save Your Baby From Choking With This 3-Step Protocol
It’s every parent’s greatest fear to realize that your baby or toddler is choking and you don’t know what to do. This can happen to anyone. It’s inevitable—babies put objects in their mouths all the time. And even if you give them tiny cut up pieces of food, there’s no way for you to prevent […]
10 Highly Effective Remedies For Sciatic Nerve Pain
What Is Sciatic Nerve Pain? Sciatica develops when certain nerves become pinched in the lower spine, running along the sciatic nerve. Intense pain is felt, as a result, which runs the entire length of the legs. The symptoms of sciatica are as follows: – Extreme pain during sitting – Difficulty standing or walking (because of […]
7 Reasons to Have a Spoonful of Olive Oil First Thing in the Morning
It is known for its positive effects on the heart, but the wonders it can do for your body go far beyond that. Due to the numerous health benefits of olive oil, it is typically used in cooking, but eating it raw is even healthier. A lot of health experts recommend eating olive oil in […]
Why You Should Start Drinking Apple Cider Vinegar at Night
The more apple cider vinegar (ACV) is studied, the more miraculous it seems. From speeding wound healing to disinfecting, its uses are seemingly limitless. Made from fermented apples, ACV has been used to support human health for millennia. Drinking apple cider vinegar is even an increasingly popular health trend. An interesting and unexpected way to […]
10 WARNING SINGS THAT THE CANCER IS GROWING IN YOUR BODY!
10 WARNING SINGS THAT THE CANCER IS GROWING IN YOUR BODY! Every time something goes wrong with our body, our immune system responds by sending our conscious mind a sign that something must be done in order to preserve the overall health and wellbeing. That is also the case when one of the world’s deadliest […]