Nowadays, we are becoming more and more aware of self-care and why it is important. As a result, we are starting to look for signs on our body which will tell us whether we are in good health or not. These signs can be present even in the smallest areas which we tend to ignore. […]

This crunchy vegetable abounds in many benefits important for the overall health of your body. For culinary use celery is usually found in soups and salads while it can be eaten in a raw state, as a snack. 1. Relieves Inflammation Due to the high levels of polyphenols and antioxidants, celery reduces inflammation and relieves […]

Unfortunately, the main reasons of death in the United States are adverse drug reactions. Prescription drugs lead to over 100,000 deaths annually, and more than 1.5 million cases of hospitalized people with severe side-effects. The following three categories of prescription drugs lead to numerous cognitive issues, including memory loss: Sleeping Pills Sleeping pills often lead […]

Since taking our newspaper to the toilet is just so 1950s and, considering how Facebook, Instagram, and Twitter are currently dominating the world… it’s not entirely surprising that most of us choose to use our phones during that precious toilet time. In fact, chances are you’re reading this article as on your toilet seat this very moment. […]

You have probably heard the saying by Hippocrates “Walking is The Best Medicine”. And when you think about it, that short sentence tells you a lot about your health. Walking combined with a healthy diet, and good night sleep can help you avoid the doctor altogether. As little as 15-30 minutes of walking every day […]

Below is a homemade natural cleanser that will help you treat wrinkles and facial sagging at home successfully. You will also be able to get rid of blackheads, acne, dirt, oil, scars, and redness caused by inflammation from your skin. All in all, this remedy will help you look 10 years younger when used regularly. […]

We are all used to buy cosmetic products for treating hair issues and improving the hair health. However, these products and treatments are expensive, full of chemicals, and provide only temporary results. Instead of using artificial products, you should use a simple and safe ingredient we all have in our homes- salt. Using salt for […]

Are you shocked by the fact that in our intestines have even 15 kilos of harmful substances? That’s why we bring you a recipe that will help you to undertake all these toxins eject from the body. For the treatment of many diseases it is enough to clean the intestines of mucus, fecal plaque and […]

To a middle-class Indian family, sinuses are as dangerous as the Flu. Ironically, we don’t even know what it actually is. What we know, is that it causes a lot of pain, which involves our family doctors, and our parents complaining about us being reckless, and irresponsible. Truth be told, sinuses are nothing, but air […]

Aluminum foil can be found in almost any kitchen in the world and while most of us associate aluminum foil with food preparation and storage, there are numerous usages for this common household item that you may not have considered. For starters, it can function as a wonderful cold remedy. To begin, you’ll need to […]