Category: Health Care

5 Natural Ways To Balance Your Hormones

1. Eat Eggs Everyday Remember that television commercial that went like — “Sunday ho ya Monday, roz khao andey?” They were never wrong. In order to optimize your hormone health, doctors advise a minimum consumption of 20-30 grams of protein on a daily basis. And when you think of all the high protein foods, it’s […]

5 Unhealthy Trends For Vagina Health

Less is certainly more when it comes to vagina health. Flawed as all humans are, women need no add-ons for their feminine garden. Yet, retailers continue to entice women with a plethora of products that promise to rejuvenate their most prized possession—and many have rushed to insert wasp nests, magical pearls or smear perfumed oils—in […]

16 Signs There’s A Toxic, Congested Lymph In The Body And How To Help Drain It

Since we are constantly surrounded by numerous toxins from various sources, and lead fast-paced lifestyles, toxins start to accumulate and clog the lymphatic system, residing the body in stress and weakening the immunity. According to Medical News Today: “The lymphatic system is part of the immune system. It also maintains fluid balance and plays a […]

7 Signs of Lung Cancer You Might Be Ignoring

Lung cancer is the leading cause of cancer deaths (one in four) in both men and women. Treatment is more effective the earlier lung cancer is diagnosed, so see your doctor if you notice any of the following lung cancer symptoms. Coughing up blood “Coughing up blood is never a good sign. Right then and there, […]