Category: Healthy Tips

You are surely familiar with the recommended dosage of water every day. Of course, it is important to stay hydrated. Therefore, consuming ‘watery’ foods and drinking plenty of water can be the key to losing a lot of weight. The ‘watery’ foods you should consume are fruits, vegetables, like greens and melon that contain a huge amount […]

Naturally, sleeping is one of the most essential things we can do for the sake of our health. If you lack sleep it may be very dangerous for your health. Nevertheless, are you familiar with the fact that if you sleep naked this will provide more benefits than if you sleep clothed? Actually, less than […]

For your health, the kidneys are essential because they detoxify and cleanse the body by filtering 10-150 quarts of blood in a day. Their location is under the rib cage. Their function is to eliminate unnecessary and excessive fluids from your body, regulate the electrolyte levels, produce more red blood cells, regulate your body pressure […]

We all have those days when we don’t feel like showering, I mean it’s natural, most of us are just too lazy to get up and get the job done, especially as adults when we don’t have anyone pushing us into the shower anymore. And it happens. we totally relate, but have you ever wondered […]

Мost of us are on our feet all day. Our poor feet are encased in shoes for terribly long stretches of time, they often become strained, blistered, and painful. For those who are looking for easy ways to relieve foot pain and to make sure their shoes also remain in tip-top shape, we’ve got just […]

8 Things Every Woman Should Stop Doing In Her Relationship No one is perfect and no one has the perfect relationship. We all have things that we need to work on and things we can do better in our personal lives and relationships. Men are far from perfect and have things they could work on improving, […]

8 Things Every Woman Should Stop Doing In Her Relationship No one is perfect and no one has the perfect relationship. We all have things that we need to work on and things we can do better in our personal lives and relationships. Men are far from perfect and have things they could work on improving, […]

 There are many factors that can cause a bloated belly. In most cases, the reasons are not serious and there is nothing to worry about.     But, have you ever heard of Helicobacter pylorus? This condition is considered as the greatest contributor to a bloated stomach. This is an asymptomatic bacterium that usually causes a stomach […]

 Breast pain or lump: Is it cancer? A sharp pain in your breast, possibly with some tenderness, may have you wondering if it could be something serious. A breast lump is often the first thing that women and even men notice that spurs a visit to their doctor. Although breast cancer generally shows no symptoms […]

 Sciatica is pain that affects the back, hip and outer side of the leg which occurs as a result of compression of a spinal nerve root in the lower back and at many patients the reason for that pain is degeneration of an intervertebral disk. Most common cause of sciatica pain is slipped or herniated […]