Category: LifeStyle

It’s Normal For Your Vagina To Change As You Get Older—But These 5 Things Can Age It Faster

Just like every other part of your body, your vagina undergoes changes as you pass through the decades. Your vulva might thin out and lose elasticity, for example, muscle tone can become reduced, and fluctuating hormone levels can alter levels of your natural lubrication. But certain habits can cause some of these changes to set […]

Can having sex lead to weight loss?

Sex is a pleasurable activity and like any other physical activity, you burn calories doing it. So yes, sex does help in burning some amount of calories which can contribute in you losing weight. But depending entirely on it to reach your weight loss goals can be a bit too farfetched. Here s how much […]

7 Possible Reasons Why Women Cheat

Cheating and infidelity are words that are often associated with only men. When we hear that someone cheated in a relationship, the first thing that comes to our mind is “I’m sure it was the man who cheated”. Nobody expects a woman to cheat because we often think that cheating is a man’s thing. But women cheat too. […]

WHY YOUR LEGS CRAMP UP AT NIGHT AND HOW TO FIX IT

Legs cramping are a very common occurrence, especially during the night. If this is something that happens to you it is usually unexpected and they happen like fast spasms or contraction of the muscles located in the thighs, feet and calves. Night time leg cramps usually happen when you have fallen asleep or just right after you […]